WELLBEING
Mindful Snacking
Globally people are snacking more, but not always on the good stuff. At Snack Farm we promote the concept of mindful snacking: Eating small amounts of planned nutritious food on a regular basis during the day.
Globally people are snacking more, but not always on the good stuff. At Snack Farm we promote the concept of mindful snacking: Eating small amounts of planned nutritious food on a regular basis during the day.
